Wellnews - Good news for a change

On the ground or in the sky, your NB Wellnews team is here. Be a NB Wellnews Reporter!
BOY EATS BROCCOLI AND LIVES!KIDS DISAPPEAR OFF THE COUCH - FOUND PLAYING OUTSIDE!HOCKEY GAME BREAKS OUT IN DRIVEWAY!HIGH-SPEED CHASE ENDS IN GIGGLES!GIRL PLEADS GUILTY TO EATING ALL THE GRAPES!MOM ACCUSED OF TURNING OFF TV!DAD UNDER FIRE FOR SMOKE DAMAGE!

Life the Tobacco-free life

Tobacco Held Responsible for Deaths

BY Mr. B. Uttout

Tobacco has been reported as the #1 culprit of preventable disease, disability and death in Canada. It is responsible for killing more than 37,000 people per year, which is one death every 12 minutes from a tobacco related disease. But still, over 150,000 New Brunswickers aged 15 and over, put themselves in danger. Most kids start smoking between the ages of 11-13 and parents play a key role in preventing this from happening.

Keep your family safe from this dangerous predator by living a tobacco-free life. This means not starting to smoke, avoiding exposure to smoke and if you currently smoke, quitting.

The dark side? Short-term effects like bad breath, stained teeth, clothes and fingers, and difficulty with physical activity and sports. Long-term, there is a risk of developing over 24 diseases and conditions, such as lung cancer, heart disease and severe breathing conditions.

The brighter side? Quitting at any age has health benefits and being tobacco-free will help you and your family live a longer, healthier life.

Did you know?

Students who use tobacco show a decrease in academic achievement and motivation, and are at increased risk of dropping out of school. Tobacco use is more predictive of dropping out than marijuana use or alcohol use. Using tobacco at an early age has also been associated with other risk behaviours including problem substance use.

43% of all students felt it would be “easy” to get cigarettes if they wanted to smoke.

Overall, 23% of the students who have never smoked a cigarette have low-confidence in their ability to remain       smoke-free in the future.

The highest susceptibility to smoking occurs in grades 8 (28%) and 9 (27%)

Students who have a family member who smokes are almost twice as likely to report smoking.

Info was sourced from the Government of New Brunswick, Health Canada and the Health & Education Research Group.

Smoke damage discovered

An investigation is taking place after severe...

Read More

Tobacco-Free Living Tips

QUITTING DOES NOT HAPPEN IN ONE STEP!

Smokers usually move through five stages: not thinking about quitting, thinking about quitting but not ready to quit, getting ready to quit, quitting and remaining a non-smoker. Some smokers try many times and shift back and forth between stages.

Info was sourced from the Government of New Brunswick, Health Canada and the Canadian Mental Health Association.

Tell your story and you could win! Learn more.